The
Best Drill To Get The Most Speed...At Impact!
You
want to swing the fastest right at impact....right? You don't want to
swing fastest at the top of your backswing or at the end of your follow-through.
Nope,
when you impact the ball you want your golf club swinging at max speed.
But
how on earth can you learn to do that?
Well,
today you're in for a treat because I have for you the best drill to
teach you how to do exactly that.
Now
interestingly this drill doesn't involve swinging a golf club, but instead
you will be swinging a rope. And doing this will give you get instant
feedback as to whether the power in your golf swing is NOT at impact.
For example, if you have a lot of power at the end of your swing you'll
get hurt - and that will be great!
Why
would getting hurt be great?
Because
us human beings learn quickly to avoid pain. So when you do this drill
you'll quickly learn how to apply the most power to the impact zone.
This will result in much longer golf shots.
Sound
good?
OK, to
do this drill you'll need to get
a 3 and 1/2 foot rope. And you'll need a pretty thick rope (roughly
an inch or so thick would be good), thin rope won't work for this. You'll
also need some duct tape.
Once
you have your rope then put some duct tape around one end of the rope
where you're going to be holding the rope like a golf club (enough that
your hands will be holding duct tape not rope) and then a smaller amount
down the other end.
After
your rope is ready then setup to an imaginary ball with your rope, holding
it at the end where you have the most duct tape. From your setup position
make your normal backswing move with your body. But here's a tip - you
should start your backswing with the big muscles of your back and shoulders
to get the rope moving away smoothly.
Once
you get into your final backswing position then STOP so the rope
is resting on your back. Then
from this top of the swing position you then need to start your downswing.
To
do this you must:
Start your downswing by moving your weight from your right foot to your
left foot. At
the same time move your hips laterally to the left and turn them as
fast as you can.
This
should all happen very quickly however so you won't be able to easily
distinguish the difference between your weight being transferred and
your hips moving and turning.
If you don't start the downswing correctly with a weight shift and a
lateral shift and turn of the hips you will get hurt doing this rope
drill.
The
rope will come through very fast at the finish of your swing and hit
you - and that will hurt.
But
like I said at the beginning of this article, pain is great feedback
and you'll probably only do it once!
To
help you so this probably won't happen make sure you don't do anything
with your hands after they've reached the top of the backswing position.
Your hands are simply pulled through the downswing by your powerful
lower body.
Also
do nothing with your shoulders and arms. Because like the hands they
are moved as a result of your lower body movements. There should be
no conscious thoughts as to how to move them in the downswing, or follow-through
for that matter.
And
when you do this drill correctly the rope will lightly tap you at the
end of your swing. It won't hurt you at all.
Why?
Because with the correct transition from the backswing to your downswing
the majority of the power in your swing is generated at the bottom of
your swing -- which is just where it should be.
At
the end of your swing the rope should be moving very slowly as it should
have very little power. That's why this is such a great drill because
you learn to use your body to get the club moving the fastest just where
it needs to....through impact.
For Consistent Golf,
Jeff Richmond
Director Of Instruction
The Consistent Golf School
http://www.TheConsistentGolfSchool.com
For Consistent Golf,
Jeff Richmond
Director Of Instruction
The Consistent Golf School
http://www.TheConsistentGolfSchool.com